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Outpatient Treatment in San Jose: Comprehensive Care at San Jose Mental Health

Outpatient Treatment in San Jose: Comprehensive Care at San Jose Mental Health

 

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At San Jose Mental Health, we offer a comprehensive range of outpatient treatment services tailored to meet the unique needs of each client. Our programs include:

  1. Individual Therapy
    • Cognitive Behavioral Therapy (CBT): Helps clients identify and change negative thought patterns and behaviors.
    • Dialectical Behavior Therapy (DBT): Focuses on emotion regulation, mindfulness, and interpersonal effectiveness, particularly useful for borderline personality disorder.
    • Psychodynamic Therapy: Explores unconscious processes influencing behavior, often delving into past experiences and relationships.
  2. Group Therapy
    • Support Groups: Provide a safe space for individuals to share their experiences and gain mutual support.
    • Skills Training Groups: Teach practical skills for managing stress, improving relationships, and regulating emotions.
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Additional Details

  • North America
  • United States
  • San Jose
  • Health Care

$ $ $ $ Price Range 20 - 100

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